High Point, NC – High Point Rowing Club is excited to announce the upcoming Spring season of Rowing for adults.
No prior rowing experience is necessary.
High Point Rowing Club is home of the high energy, low impact, full-body workout for everyone. Working every muscle in every stroke, our famously effective group classes combine cardio and strength training with authentic crew rowing techniques in one smart, highly efficient workout. Increase your endurance, train all your major muscles, and row your way to your leanest, strongest arms, legs, core, and back.
“You are going to torch those calories with rowing,” says the club’s founder Gene Kininmonth. “After this Spring session you are going to feel stronger and healthier than you have in years – and you will know it after just your first class.”
The Spring session concludes with an opportunity to race at the North Carolina Rowing Championships on April 9.
Format: Participants with no prior experience will start with a learn-to-row format on the Concept2 rowing machines. As technique and stamina improve, a more competitive format will be adopted.
Where & When: Session starts on Saturday February 26 at Oak Hollow Lake (weather permitting) at 7:30am. 3700 Waterview Road, High Point.
We are indoors Tuesday and Thursday evenings on rowing machines at 124C Wade Street, Jamestown from March 1 – 12 and rowing will be on the water at Oak Hollow Lake from March 15 – 7.
All Saturday mornings are on the water at Oak Hollow Lake.
Attire: Tee shirt, form-fitting shorts, and running shoes are usual attire. Loose fitting shorts will likely catch in the “slide” (where the rowing seat moves back and forth on the rower). Bring a water bottle too!
Address: Indoor Rowing Studio: 124-C Wade Street, Jamestown, North Carolina.
Oak Hollow Lake – use 3700 Waterview Road, High Point for GPS location.
Cost: $195 per participant. No partial refund for missed sessions or weather related cancellations. Check with your company’s wellness program for full or partial reimbursement.
More Info: Call Gene at 257-9009 or email contact@highpointrowing.com
