Indoor Rowing by Candlelight

On Wednesday May 3 – for one night only – join us for ‘Indoor Rowing by Candlelight’ and connect your heart, mind, and body with one soul searching work out on our ergometers.

WHY: Because the endorphin rush you get from an indoor rowing workout is like no other. And you need that restful good night sleep that follows!

WHERE: 124C Wade Street in Jamestown, NC.

COST: $15

WHAT TO WEAR: a tank top and form fitting shorts or leggings.

Doors open at 6:pm. Workout begins at 6:15pm with stretching. Come with a friend. First time rowers welcome.  Class is capped at 30. (Masters Unlimited welcome at no additional charge)

Rowing Championships a Huge Success in High Point

Morgan Cantrell and Jordan Hronich row to victory in the lightweight double sculls event at the North Carolina Rowing State Championships on April 22, 2017.

Festival Park at Oak Hollow Lake, – High Point Rowing Club hosted the inaugural North Carolina Youth Rowing State Championships on Saturday, which drew hundreds of rowers and thousands of spectators to High Point.

Racing as HPG Rowing to reflect the addition of the new Greensboro chapter of the organization, High Point rowers cleaned up in the Olympic class of sculling events and ultimately won 7 out of the 14 events it entered.

Coaches from across the state unanimously voted High Point’s Festival Park at Oak Hollow Lake as the championship venue for its central location and the local organizing committee’s proven success at hosting regional rowing events. In 2016 High Point hosted two spring regattas and the High Point Autumn Rowing Festival on Oak Hollow Lake.

Festival Park offers spectators unobstructed views of the entire 1,500 meter race course from an elevated location.

In the opening race Ainsley Fox lead her crew of Lindsey York, Molly HIlemn, and Charlotte Curri to gold in the women’s U17 quadsculls event. HPG finished the 1,500m race course three boat lengths ahead of Triangle Rowing Club of Raleigh with Charlotte trailing in a time of 7 minutes 7 seconds.

In the next race High Point’s Junior Ognovich and Maddie Mullins won the women’s open double sculls state championship two boat lengths ahead of Charlotte with Triangle further back.

High Point’s Charles York then upset the pundits by leading his crew of Govind Harish, Jake Bryant, and Parker Young to an upset victory over Charlotte in the men’s open quadruple sculls final. Charlotte had been the dominant regional force in this event over the past decade and the win for High Point represented a changing of the guard in North Carolina rowing.

HPG rower Ben Huitt smiles after winning the Division I middle school eights race at the 2017 North Carolina State Championships.

HPG Rowing won the boys U15 eight-oared event and the HPG girls crew finished second in the U15 event.

In one of the closest races of the day High Point’s Morgan Cantrell and Jordan Hronich raced neck and neck against Charlotte for a majority of the race across Oak Hollow Lake before pulling away in the final stages.

“Races like this come down to a test of wills,” said High Point coach Gene Kininmonth. “Both crews weigh in the same and so they are racing pound for pound against each other. Neither crew has any real physical advantage so the gold medal goes to the crew that wants it most.”

The final two state championships won by HPG came in the Division II women’s U17 fours and the Division I Middle School eights events.

The middle school victory indicates a strong future for the combined High Point-Greensboro club, which boated four eight-oared middle school crews in the two divisional races.

Facing a stiff head wind that threatened to constantly swing her boat sideways, Ella Nichols steered a prefect course for her crew of Matthew Hronich, Henry Parker, Ryan LaPierre, Jeffrey Michael, James Li, Sierra Heer, Ben Huitt, and Grace Denenny to win three boat lengths ahead of Triangle and Asheville.

Festival Park on Oak Hollow Lake was unanimously selected by coaches as the venue for the 2017 North Carolina Youth Rowing State Championships.

 

A rowing crew returns to dock at Festival Park on Oak Hollow Lake.

 

High Point Scullers Prepare for State Champs

High Point’s varsity rowing squad continued their final week of preparations on Oak Hollow Lake on Wednesday evening ahead of the NC Youth Rowing State Championships on Saturday.

“It was 90 minutes of technique,” said head coach and club founder Gene Kininmonth. “The crews enjoyed flat water, which is perfect for rowing and we did a lot of low intensity work: pause rowing, cut-the-cake, feet out, K-drill, and that sort of thing to really bring the focus back to just high quality rowing.”

Every session of drills is vital to the squad of scullers, all of whom switched from sweep rowing in 2017. Kininmonth says almost all of the girls in the varsity eight that won the Head of the James in Richmond last Fall have transitioned to sculling this spring.

“Over the winter we looked at where our rowers might achieve their best both collectively and individually and the outcome of that analysis was a shift to sculling for many of our top rowers,” says Kininmonth.

Three hundred youth rowers have entered to race in 80 boats in the inaugural state championships. Racing kicks off at 10am with the Under 17 Women’s quadruple sculls.

Ainsley Fox hopes to lead her crew of Lindsay York, Molly Hilemn, and Charlotte Fox to gold at the NC state rowing championships on Saturday.

 

Charles York and Govind Harish will open their season in the men’s double sculls event at the 2017 NC Youth Rowing State Championships in High Point.

High Point’s Junior Ognovich and Maddie Mullins switched from sweep to sculling in 2017. The duo are set to race in the women’s double sculls final at the NC Youth Rowing State Championships on Oak Hollow Lake on Saturday morning.

Morgan Cantrell and Jordan Hronich are all smiles in practice before Saturday’s NC state rowing championships in High Point. The pair will race for gold in the lightweight double sculls.

High Point to Host State Championships

Festival Park at Oak Hollow Lake, – High Point Rowing Club will host the North Carolina Youth Rowing State Championships on April 22, 2017, the regatta committee co-chairs Jeanne MacPherson and Mandy Greene are pleased to announce.

This will be the first ever state championship for youth rowing in North Carolina, which is the result of discussions among the head coaches of North Carolina’s premier rowing clubs: Ashevile Youth Rowing, Belmont Rowing Club, Charlotte Youth Rowing, High Point Rowing Club, and Triangle Rowing Club.

High Point’s Festival Park at Oak Hollow Lake was unanimously selected by coaches as the venue for its central location and the local organizing committee’s proven success at hosting regional rowing events. In 2016 High Point hosted two spring regattas and also the High Point Autumn Rowing Festival on Oak Hollow Lake.

Festival Park offers spectators unobstructed views of the entire 1,500 meter race course from an elevated location.

Festival Park on Oak Hollow Lake was unanimously selected by coaches as the venue for the 2017 North Carolina Youth Rowing State Championships.

In addition to Asheville, Charlotte, Triangle, Belmont, and High Point, a new crew, Jordan Lake Rowing Club, emerged in 2016 and will also participate in the state championships.

High Point will be racing as HPG Rowing, the umbrella for High Point and Greensboro Crew.

Whilst rowing is one of the oldest sports in America, it is still very new in the Tar Heel state. “With just six youth rowing clubs, North Carolina is still very much in the pioneering phase for this sport,” says High Point club founder Gene Kininmonth. “This presents us with lots of opportunities but also a lot of challenges when folks in our local communities are not familiar with rowing.”

Kininmonth says that in addition to the six teams racing Saturday, there have been perhaps another dozen failed attempts to start rowing clubs in North Carolina in recent years. “So, I am truly in awe of all the coaches running these successful rowing clubs. The state championship will be as much a celebration of rowing as it is a competition.”

The six clubs have entered seventy two boats to race in 35 events for the inaugural NC Youth Rowing State Championships.

Coxswains and coaches will meet with referees at 9am in front of the Command Center.

Racing is slated to begin at 10am.

All rowers, boat trailers, and spectators should enter the lake at Festival Park:

1841 Eastchester Dr, High Point, NC 27265. 

Rowing participants are advised to wear flip flops for ‘wet launching’ their boats.

A rowing crew returns to dock at Festival Park on Oak Hollow Lake.

 

Order Youth Team Uniform

The youth team uniform is now open for orders. See below for the complete HPRC Crew uniform for 2017. Purchasing the complete order online qualifies a rower for the team discount. Items may be purchased individually and should be paid for by check to “High Point Rowing Club”.

The 2017 uniform includes the following items custom fit for each athlete:

Track suit – $35

Racing compression shirt (no sleeves) – $25

Racing compression shirt (with sleeves) – $25

Team Rowing Vest – $25

Team practice tank – $20

Team bag with personalized name embroidered in large letters – $25

($40 –  Team discount)

Total cost $115.00

ORDER FULL TEAM UNIFORM

Track suits will be disbursed immediately with remainder of team apparel to arrive in time for the Clemson Sprints. These uniform items are available for current youth team members only. Items purchased individually are not eligible for the team discount.

Order Women’s Compression Racing Shirt $25

Order Men’s Racing Shirt

Rowers will have an opportunity to try on each apparel item for size upon receipt.

Navy Crew Concludes Week in High Point with Domination of West Point

Two Navy Women’s Crews raced Army in the historic first ever Army-Navy rowing encounter on Saturday, March 18, 2017 on Oak Hollow Lake in High Point, NC.

High Point, NC – The United States Naval Academy’s women’s rowing program concluded its week long training camp in High Point on Saturday with a string of boat race scrimmages that saw the Midshipmen dominate West Point (Army) on Oak Hollow Lake.

Boat racing took place in eight and four-man rowing shells and Navy won each match up in decisive fashion.

While the Army – Navy rivalry is one of the biggest in college sports, in an intriguing twist this was the historic first ever match race encounter between the two rowing programs.

“Any time Army and Navy get together to compete it is a big deal,” says Navy head rowing coach Joe Schlosberg, adding that Oak Hollow Lake is an ideal setting for a training camp despite the past week’s cooler than average temperatures.

“Every one in High Point has been so welcoming to our rowers and that makes a difference,” says Coach Schlosberg.

The Naval Academy selected Oak Hollow Lake as its base camp for the second consecutive year for its protected waterway and the South’s normally temperate climate at this time of year.

“The fact that these two stories rowing programs somehow ended up in High Point to race each other for the first time is an immense personal reward to our High Point Rowing Club and all the volunteer efforts of our rowers and parents to make Oak Hollow Lake such a rower friendly venue,” said club founder Gene Kininmonth.

High Point Rowing Club loaned the Navy Crew motor boats for coaching during their stay and when one broke down High Point University stepped in to assist with an additional coach boat. High Point Rowing Club also hosted the Navy Crew to a potluck dinner in its Jamestown Erg Room during the week.

The Navy squad returned to Annapolis, MD after Saturday’s races where they will make final preparations for the Murphy Cup in Philadelphia next weekend.

The US Naval Academy won both the fours and eights events in its historic first ever scrimmage with Army in High Point NC on March 18, 2017.

High Point Rowing Club hosted Navy Women’s Crew to a potluck feast in its Jamestown Erg Room during the Midshipmen’s spring training camp.

High Point Masters and parents in the Erg Room after hosting the Navy Women’s Crew to dinner – special thanks to Jackie King (second from right) for her leadership in hosting this wonderful event.

Youth Rowers Return to the Water on Saturday

High Point Rowing Club’s youth rowing program returns to Oak Hollow Lake on Saturday morning for the first time this spring.

Practice will be at 8am to accommodate the Naval Academy’s women’s rowing program, which will be training later in the morning.

“The youth squad has worked hard indoors during the winter months and I know they are keen to get back on the water,” says head coach Gene Kininmonth. “I believe we are well positioned for an exciting spring race season.”

New members are welcome to join the club and can try rowing free for two practices without obligation. Interested students and parents should email Coach Gene at contact@highpointrowing.com

High Point’s boys and girls varsity eight crews in an Autumn practice on Oak Hollow Lake.

 

Navy Selects High Point for NCAA Rowing Camp

High Point, NC – The United States Naval Academy’s women’s rowing program returns to High Point this weekend for a week long training camp in preparation for the opening of their NCAA spring racing schedule.

And next week the Midshipmen will scrimmage with Army on Oak Hollow Lake.

“Any time Army and Navy get together to compete it is a big deal,” says Navy head rowing coach Joe Schlosberg.

The Naval Academy has selected Oak Hollow Lake for the second consecutive year for  its protected waterway and the South’s temperate climate at this time of year.

High Point Rowing Club in partnership with the City of High Point’s Parks & Recreation department are hosting the Navy Midshipmen and loaning the team motor boats during their stay for coaching and safety purposes. The Navy squad numbers over 60 athletes and coaches.

“It is a real honor to have an NCAA varsity rowing program of the caliber of Navy choose High Point for their training camp,” says High Point chief coach Gene Kininmonth. “This is a terrific opportunity for our high school athletes to get an up close view of how a Division I collegiate program operates.”

The U.S. Naval Academy rowing on High Point’ Oak Hollow Lake in 2016.

Rowers to Compete Indoors at 124C Erg Sprints on Saturday

Jamestown, NC – 140 rowers from across North Carolina will be in Jamestown on Saturday as High Point Rowing Club hosts the 124C Erg Sprints.

Competition will take place on Concept2 Model D rowing machines in categories for Youth, Collegiate, Cross-Fit, and adult Masters over varying distances.

“This is now North Carolina’s premier indoor rowing competition and we are certainly proud to be hosting this event,” says ‘Girl Jeanne’ MacPherson, who serves as the regatta co-chair with Kiwi Mike Hitchcock. Girl Jeanne says entries are up over last year, indicating the growing popularity of the sport in the region.

Winner of the girls J15 event last year, Maddie Mullins will be seeking a win in the J16s on Saturday.

Winner of the girls J15 event in 2015 and the J16 last year, Maddie Mullins will be seeking a win in the J17s on Saturday.

While rowing is traditionally a team sport, erging competitions place the individual athlete in the spotlight.

First up in the morning, middle school rowers will race over a 1,000 meter distance. Later in the morning, high school and collegiate competitors will race over 2,000 meters and then Cross-Fit and Masters will race over 1,000 meters.

Registration for this event is still available on RegattaCentral. Entry fee is $15 per athlete and free for spectators.

Click here for the race schedule.

We can’t wait to see you in Jamestown tomorrow!

High Point’s Masters at 124C Erg Sprints in Jamestown on February 27, 2016.

Rising Tide of Gifts Raises All Ships at High Point Rowing Club

2016 saw a record number of donors supporting High Point Rowing Club.

“This increase in philanthropic support truly buoyed High Point Rowing Club in 2016,” says club founder Gene Kininmonth, who says the generous gifts led to the installation of permanent boat racks at Oak Hollow Lake as well as additional shells and safety boats.

Kininmonth says the Club has lofty goals for 2017, which includes plans for a boathouse at Oak Hollow Lake and buoyed race course, and he hopes the philanthropic support will continue to surge though the upcoming Ergathon fundraiser, as well as year-end giving.

“I have always loved the sport of rowing and so I am also very fond of these wonderful people who share this passion,” says Gene.

The High Point Rowing Club Donors of 2016

Caren and Greg York hold their silver cup for ‘service above and beyond’ to the youth rowing program at the 2016 Celebration of Rowing banquet at High Point Country Club.

Club Patrons
5,000 & greater

Anonymous

The Stewards Society
2,500 to 4,999

Erin & Richard Sanders

Power 10 Club
1,000 to 2,500

Jennifer & Ray Burton
Jackie & Herschel King
HERJAC Inc
Gene Kininmonth & Amy MacArthur
Triad Investors Realty Inc
Steve McCusker

Former Masters MVPs Erin Sanders and Mandy Greene presented the 2016 MVP Cup to Jackie King (center). All three rowers supported HPRC in incredible ways during the year.

The Last 500 Club
500 to 999

Crossway Coatings
Laini Fultz
Patricia & Derek Goldin
Marlienne Goldin
Mandy & Eric Greene
Dana & Pete Koval
Allison & Michael Mullins
Barbara Pollard
TE Connectivity
Bev & Larry Snively
Lisa & Silvanus Udoka
Caren & Greg York
Shelli & Brandon York

Maddie Mullins was awarded the Caroline Howard Cup for service and inspiration to her fellow rowers at the 2016 Celebration of Rowing banquet.

Oak Hollow Club
250 to 499

Build Retail Inc
Wes Cashwell
Ann & Bruce Cantrell
High Point Bank
Catherine & John Li
Bobbi & Chad Long
Jacqueline Prevette & Neal Horan
David Thompson
Wells Fargo Bank

Caroline Lind displays her two Olympic gold medals with Mary and Jim Hollingsworth, who have been wonderful supporters of High Point Rowing Club for many years.

Family Banner Club
125 to 249

Patti & John Akers
Chrissy Alexander
Jane Bass
Bass Home Inspections
Lee Bass Nunn
Allison & Paul Blanchard
Lee Brodeur
Robbin & Jerry Bryant
Connie & Mark Curri
Katherine & Louis Ferretti
Jennifer & Paul Fitzpatrick
The Fox Family
Nandita & VC Harish
Mary & Jim Hollingsworth
Holly & David Labiak
Trent Capital Management
Cherie Maness
Debbie & Matthew OConnell
David & Holly Todd
Barbara & Burton Whicker
Nancy & Jeffrey Yohn
Susanne & James Williford

Varsity Blues Club
50 to 124

Lucille Akers
Adam Alt
Lisa Austin
David Blanchard
Larry & Evelyn Bowman
Jacqueline Broach
Susan Brodeur
Jackie Bryant
Oleta Clark

Masters rower Jennifer Burton was an amazing supporter of High Point Rowing Club in 2016.

Audrey Corierre
George Corierre
Olivia Corierre
Debbie Darby
Linda & W.P. Davidson
Ann & Michael Davis
Kelly & Eric Fox
Judy & James Gibson
Mike Glasgow
Brenda Hilemn
Molly Hilemn
Nanette Hutchinson
Dianna & John Jicha
Katie & Scott Jones
Ralph & B. Jones
Joseph Kaku
Holly & David Labiak

Giving to HPRC leads to incredible outcomes for our youth program : 100% graduation rate, amazing college scholarship and admissions stories, and life lessons.

Betsy Lehman
Barb Linch
Alex Lowe
Christy Marchel
Kathy Marshall
Kim Mullins
Maddie Mullins
Richard Ognovich
Susan & V.W. Peters
Melissa Polio
Jacqueline & Grady Prevette
Linda & Edward Seykora
Adam Slack
Andrew Slack
Kristi & Mark Slomski
C. & R.N. Tanner
Tiger Kim’s Tae Kwon Do III
Suzanne & James Tuerk
Audra Tyree
Nancy & Mark Warburton
Lana & James Whiting
Kathy Winters
Mary Beth & Tom Wood
Adrienne & Charles Young

THANK YOU TO ALL OUR GENEROUS DONORS FOR THESE 2016 GIFTS!

Please email contact@highpointrowing.com to note any errors or omissions. 

High Point Rowers Bag Medals at MidAtlantic Erg Sprints

Junior Ognovich, Morgan Epling, and Molly Hilemn are all smiles at the 2017 Mid Atlantic Erg Sprints in Alexandria, VA on Saturday.

Alexandria, VA – High Point Rowing Club’s Junior Ognovich, Molly Hilemn and Matthew Hronich won medals at the junior indoor rowing championship at the Mid Atlantic Erg Sprints on Saturday.

Indoor rowing competitions take place on rowing machines, called ergometers, and the Mid Atlantic Erg Sprints is the largest regional qualifying event for the World Indoor Rowing Championships to be held in Boston later this month.

And behind the rowers’ success was High Point varsity coxswain Morgan Epling.

A sophomore at Bishop McGuinness High School, Junior Ognovich won silver against 63 competitors in the Junior 16 age class at the event. Junior covered the 1,500 meter race in the second fastest time of 5 minutes 33.8 seconds.

Molly Hilemn finished in third place against 53 other youth rowers in the Junior 14 age category at the Mid Atlantic Erg Sprints. Molly raced the 1,000 meter indoor course in 3 minutes 50.5 seconds. Molly is freshman at the North Carolina Leadership Academy and credits much of her success to her NCLA PE instructor Mr. Kellen Lake, in addition to her High Point rowing coach Gene Kininmonth.

Matthew Hronich won bronze for High Point Rowing Club in the J12 event at the 2017 Mid Atlantic Erg Sprints in Alexandria, VA.

The third medal for High Point on Saturday was a bronze won by middle school rower Matthew Hronich in the boys Junior 12 event. Matthew overcame a weekend illness to still row the 1000 meter indoor course in a time of 3 minutes 46 seconds. Matthew was coached by his older sister, Jaclyn Hronich, who oversees the middle school and novice programs for High Point.

Congratulations Molly, Junior, Matthew, and Morgan!

North Carolina Leadership Academy freshman Molly Hilemn is all smiles after finishing 3rd out of 53 rowers at the 2017 Mid Atlantic Erg Sprints in Alexandria, VA.

Junior Ognovich displays her medal won for 2nd place out of 63 competitors at the Mid Atlantic Erg Sprints in Alexandria, VA.

 

FREE Sneak Peek Week! Middle and high school students can try indoor rowing!

Come try out youth rowing!

If you are in grades 6-12, and maybe looking for a spring sport then come give rowing a try. Five days of rowing for free. Just register and show up. It is that easy!

No experience necessary but you should be able to swim as a safety precaution. Participants must be at least 12 years of age.

WHAT? Sneak Peek Week is one week of indoor rowing, where students will become acquainted with the Concept II rowing machine and learn the technique needed for rowing in racing boats on the water.

WHEN? 4:15pm to 6pm on Monday, 2/13 though Friday 2/17.

WHERE? Jamestown Indoor Rowing Studio: 124C Wade Street, Jamestrown, NC.

COST? FREE!

CLICK HERE TO REGISTER

Also, be sure to have a parent sign the waiver and swim form certifying that you can swim. These can be downloaded on this page. Bring these forms with you.

Also bring the following:
• sneakers and normal athletic attire
• water bottle

Questions? Just email our coach, Gene, at contact@highpointrowing.com or call him at (336) 257-9009.

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124C Erg Sprints Set for February 25, 2017


Jamestown, NC – High Point Rowing Club will host the 124C Erg Sprints on February 25, 2017 at the Jamestown Indoor Rowing Studio, at 124-C Wade Street in Jamestown, the team’s board of directors is pleased to announce.

Competition will take place on Concept2 Model D rowing machines in categories for Youth, Collegiate, Cross-Fit, and adult Masters over varying distances. Entry fee is $15 per athlete.

Coach Allie Davis with her winning rowers Emma Lloyd (lightweight), Jaclyn Hronich (J18), and Maddie Mullins (J16) at the 2016 124C Erg Sprints.

First up, middle school rowers will race over a 1,000 meter distance. Later in the morning, high school and collegiate competitors will race over 2,000 meters and then Cross-Fit and Masters will race over 1,000 meters. After lunch, all competitors will have the chance to race a 500 meter sprint.

While rowing is traditionally a team sport, erging competitions place the individual athlete in the spotlight.

Registration for this event is available on RegattaCentral.

We can’t wait to see you in Jamestown, North Carolina!

Sneak Peek Week: kids try indoor rowing for just $10 for a week!

ergingTry out youth indoor rowing. Just $10 for a whole week – this is ideal for true beginners!

If you are in grades 6-12 at any Triad area school, this is your chance to give indoor rowing a try. It is easy and will prepare you for real rowing in racing boats when we hit the water on Oak Hollow Lake in March! Click for more information on our Spring Season.

No experience necessary.

WHEN:
Week One: Monday – Friday, (January 9-13) .
Week Two: Monday – Friday (January 16-20).

Start either week on any of these days and row with our youth squad for any or all of these days for just $10.  Arrive at 4:30pm.

WHERE: 124C Wade Street, Jamestown.

This Sneak Peek Week opportunity is for students who have never tried rowing before. It is the perfect way to try a new sport to see if it is for you.

Students must bring the waiver signed by a parent. These forms can be downloaded on the Registration page. Bring $10 cash or check payable to “High Point Rowing Club.”

Also bring the following:
• running shoes and wear general sporting attire
• water bottle

Still have questions? See our Rowing FAQs page or email our coach, Gene, at contact@highpointrowing.com or call him at (336) 257-9009.

Watching movies makes for a fun way to train in a group on the rowing machines, known as 'ergs.'

Watching movies makes for a fun way to train in a group on the rowing machines, known as ‘ergs.’

Rowers Plan to Set New Ergathon Giving Record

We are raising funds to build a great fleet for High Point Rowing Club!

To kick off fundraising the Crew will host its annual Ergathon by rowing 100 kilometers in our erg room at 124C Wade Street in Jamestown on March 4, 2017. The purpose of the Ergathon is to raise funds to upgrade the Club’s fleet of boats and equipment. We ask all our rowers, Masters and youth, to vigorously seek financial support from friends, neighbors and family. We hope you will support them!

Last year the Ergathon raised over $17,000 and allowed the team to purchase a new coxed four shell and install new boat racks at Oak Hollow Lake. Individual rowers who raise over $500 from family and friends will be recognized with some special exclusive apparel. Family’s who contribute over $125 will see their name proudly displayed on the team banner in the erg room and on race day at regattas.

Donation/Ergathon forms will be handed out to rowers this week.

CLICK HERE TO SUPPORT THE CREW TODAY!

Watching movies makes for a fun way to train in a group on the rowing machines, known as 'ergs.'

Watching movies makes for a fun way to train in a group on the rowing machines, known as ‘ergs.’

Start the New Year with an Adult Indoor Rowing Class

High Point Masters with Resolute boat maker Misha Joukowsky at the Celebration of Rowing banquet.

High Point Masters with Resolute boat maker Misha Joukowsky at the Celebration of Rowing banquet.

Club founder Gene Kininmonth

Club founder Gene Kininmonth

Jamestown, NC – High Point Rowing Club is excited to announce the Winter season of “Masters Indoor Rowing” for adults at the Jamestown Indoor Rowing Studio. The indoor rowing workout was created by Australian rowing coach Gene Kininmonth to give anyone and everyone a uniquely smart, low-impact, high cardio, full body workout.

No prior rowing experience is necessary.

High Point Rowing Club is home of the high energy, low impact, full-body workout for everyone. Working every muscle in every stroke, our famously effective group classes combine cardio and strength training with authentic crew rowing techniques (and a great soundtrack) in one smart, highly efficient workout. Increase your endurance, train all your major muscles, and row your way to your leanest, strongest arms, legs, core, and back.

“You are going to torch those calories with indoor rowing,” says Gene. “After this winter session you are going to feel stronger and healthier than you have in years – and you will know it after just your first class.”

Format: Participants with no prior experience will start with a learn-to-row format on the Concept2 rowing machines. As technique and stamina improve, a more competitive format will be adopted.

Dates and Times: Participants may sign up for either weekday or weekend sessions, or both.

Weekday Sessions: Tuesday and Thursday mornings starting January 3 ending February 23, 2017. Choose to attend either morning sessions from 8:45am to 10:15am or evening sessions at 6pm to 7:30pm.

Weekend Sessions: Saturday mornings at 7:30am and Sunday evenings at 6pm starting January 8 ending February 26, 2016.

WinterMania Unlimited: Participate in any and all sessions!

Attire: Tee shirt, form-fitting shorts, and running shoes are usual attire. Loose fitting shorts will likely catch in the “slide” (where the rowing seat moves back and forth on the rower). Bring a water bottle too!

Address: 124-C Wade Street, Jamestown, North Carolina.

Cost: $200 per participant for weekday or weekend sessions. $275 per participant for WinterMania Unlimited sessions. No partial refund for missed sessions or weather related cancellations. Check with your company’s wellness program for full or partial reimbursement.

More Info: Call Gene at 257-9009 or email contact@highpointrowing.com

REGISTER NOW

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December ‘Drop-in’ Indoor Rowing Sessions Now Scheduled

Jamestown, NC – High Point rowing Club will host a number of Open House sessions for adults in its Jamestown Indoor Rowing Studio in December. Non-members are welcome to attend.

Known as “124C” for its address at 124C Wade Street in the Warehouse District of Jamestown, the studio has gained great popularity in the Triad for the high energy, low impact, full-body workout for everyone. Working every muscle in every stroke, our famously effective group classes combine cardio and strength training with authentic crew rowing techniques (and a great soundtrack) in one smart, highly efficient workout.

Increase your endurance, train all your major muscles, and row your way to your leanest, strongest arms, legs, core, and back. No prior experience needed. Suitable for all fitness levels.

December Open House Dates/Times: ($10 per class)

Saturday 12/17 from 7:30am to 9am.

Sunday 12/18 from 6pm to 7:30pm.

Tuesday 12/19 & Thursday 12/22: 8:45am – 10:15am and also 6pm – 7:30pm.

Also Wednesday 12/21 Evening only 6pm – 7:30pm.

Attire: anything you would normally wear to the gym. Bring a water bottle too!

Address: 124-C Wade Street, Jamestown, North Carolina.

More Info: Call Mandy at (336) 314-1116 or email megreene@northstate.net

It is a holiday treat to erg around the Christmas tree at High Point Rowing Club's indoor rowing studio in Jamestown.

It is a holiday treat to erg around the Christmas tree at High Point Rowing Club’s indoor rowing studio in Jamestown.

High Point Rowers Celebrate Career of Olympic Champion Caroline Lind

Caroline Lind, who won two Olympic gold medals, was inducted into the Triad Rowers' Hall of Fame on at the High Point Country Club on November 19.

Caroline Lind, who won two Olympic gold medals, was inducted into the Triad Rowers’ Hall of Fame at the High Point Country Club on November 19.

High Point, NC – Rowers and parents from High Point Rowing Club joined almost 200 rowers from Wake Forest University, Greensboro Crew, and High Point University at High Point Country Club on Saturday night to induct double Olympic gold medalist Caroline Lind into the Triad Rowers’ Hall of Fame.

The occasion was the Celebration of Rowing banquet, the annual dinner to show appreciation for the sport of rowing and the local Triad rowing community. Celebration of Rowing is the one time each year when the Triad rowing community gathers to honor its own and enjoy hearing from a keynote speaker who has made a national impact on the sport of rowing.

Jack Carlson, author, archaeologist, and national team rower served as guest speaker at this year’s prestigious gala. Jack is a three-time member of the United States national rowing team.

Author, archeologist, and international rower Jack Carlson regaled the almost 200 rowers at the Celebration of Rowing banquet with his historical account of rowing's social attire.

Author, archeologist, and international rower Jack Carlson sports his new HPRC cricket jumper at the 2016 Celebration of Rowing banquet

Jack Carlson is also the author of the acclaimed book Rowing Blazers and on Saturday evening he gave a riveting presentation on the many traditions and secrets of club rowing social attire. 

Jack continued a banquet tradition of introducing world renowned rowing leaders to the Triad. Cutting edge rowing boat maker, Misha Joukowsky, spoke in 2015 and Caroline Lind was the inaugural guest speaker in 2014.

Co-chaired by Jackie King and Caren York, the evening began with an hour of cocktails, hors d’eouvres, and bidding on wonderful auction items, donated for the occasion and organised by Masters rowers Mandy Greene and Girl Jeanne MacPherson.

Guests were soon seated in the formal ballroom, finding their seats as designated by beautiful place cards, hand written by Jennifer Burton.  The night proceeded with Coach and emcee, Katie Jones, introducing Morgan Epling, Lizzy Knorr, and Anna Lewis to sing the National Anthem. Junior Ognovich then gave the invocation, giving thanks for all the blessings the rowers enjoy in their lives at this time of year.

Caren and Greg York hold their silver cup for 'service above and beyond' to the youth rowing program at the 2016 Celebration of Rowing banquet at High Point Country Club.

Caren and Greg York hold their silver cup for ‘service above and beyond’ to the youth rowing program at the 2016 Celebration of Rowing banquet at High Point Country Club.

A feast of filet mignon was then enjoyed whilst Burt Whicker played the country club’s grand piano. There is not much Burt doesn’t do these days. When he’s not rowing for High Point, he coaches rowing for both Greensboro Crew and High Point University and keeps the rowing equipment race worthy for all three clubs.

Connie Curri, who has spear headed parent involvement with the youth program this year, then presented the Mary Hollingsworth Cup to Greg & Caren York for their years of service ‘above and beyond’ to the crew.

Former Masters MVPs Erin Sanders and Mandy Greene presented the 2016 MVP Cup to Jackie King (center).

Former Masters MVPs Erin Sanders and Mandy Greene presented the 2016 MVP Cup to Jackie King (center).

The next highlight of the evening was the presentation of the Masters MVP Silver Cup. Former MVPs Mandy Greene and Erin Sanders were honored to present this year’s award to Jackie King.

Maddie Mullins was awarded the Caroline Howard Cup for service and inspiration to her fellow rowers at the 2016 Celebration of Rowing banquet.

Maddie Mullins was awarded the Caroline Howard Cup for service and inspiration to her fellow rowers at the 2016 Celebration of Rowing banquet.

Each of the Triad’s head coaches and club Presidents were then invited to the podium to speak briefly about their programs. During his moment, Gene Kininmonth took the opportunity to present the Caroline Howard Cup for service and inspiration to the club from a youth rower to 2016 senior Maddie Mullins.

But the highlight of the night was the induction of Caroline Lind into the Triad Rowers’ Hall of Fame. Lind, a Greensboro native won two Olympic gold medals – first at the Beijing Games in 2008 in the United States women’s eight-oared crew and then again at the London Games in 2012. Lind also won world championship titles for the USA in 2006, 2007, 2009, 2011, 2013, and 2014.

She was declared the World’s Female Rower of the Year in 2014 by FISA, the international governing body of the sport.

On Saturday, Caroline was presented with an oar blade mounted on a cherry wood plaque, denoting her many significant rowing achievements. Coach Gene Kininmonth returned to the podium to read the induction proclamation before presenting the oar blade to Caroline Lind, who concluded the evening with an inspirational speech, reflecting on her rowing career.

The banquet co-chairs and team captains would like to thank Jack Carlson and Caroline Lind for being such gracious guests at this year’s event, as well as all the volunteers and auction item donors for their support of this year’s Celebration of Rowing – you know who you are. Thank you!!!

High Point Rowing Club founder Gene Kininmonth (left) with Caroline Lind, Jack Carlson, Keziah Beall, and Jackie King at the 2016 Celebration of Rowing banquet.

Two hundred rowers and parents gathered at High Point Country Club for the 2016 Celebration of Rowing.

Two hundred rowers and parents gathered at High Point Country Club for the 2016 Celebration of Rowing.

 

The Rowing Clubs of the Triad Cordially Invite You to the 3rd Annual Celebration of Rowing Banquet

banquet-invitation-final

CELEBRATION OF ROWING BANQUET

HONORARY CO-CHAIRS
Jackie King
Caren York

HOST COMMITTEE
Michael Brown
EJ Caughlin
Sam Dempsey
Morgan Epling
Scott Jones
Gene Kininmonth
Chelsea Klein
Elizabeth Knorr
Maddie Mullins
William Scarpa, III
Charles York

Refreshments with Hors d’oeuvres, Silent and Live Auctions, Dinner, Keynote Speaker, Award Presentations & Triad Rowers’ Hall of Fame Induction

Cocktail attire with ‘team colors’.

B U Y   T I C K E T S

The rowing clubs of the Triad are pleased to announce the 3rd annual Celebration of Rowing banquet, scheduled for Saturday, November 19, at the High Point Country Club.

Co-hosted by High Point Rowing Club, High Point University Rowing, Wake Forest Rowing Club, and Greensboro Crew, the Celebration of Rowing banquet is in its third year of recognizing an appreciation for our sport and our local rowing community. Celebration of Rowing is the one time each year when the Triad rowing community gathers to honor its own and enjoy hearing from a keynote speaker who has made a national impact on the sport of rowing.

This year the banquet will also serve as the occasion to induct Greensboro’s double Olympic gold medalist, Caroline Lind, into the Triad Rowers’ Hall of Fame.

rowing+blazersJack Carlson, author, archaeologist, and national team rower has accepted an invitation to speak at this year’s prestigious gala. Jack is a three-time member of the United States national rowing team. He is also the author of the acclaimed book Rowing Blazers. 

Jack Carlson continues a banquet tradition of introducing world renowned rowing leaders to the Triad. Cutting edge rowing boat maker, Misha Joukowsky, spoke in 2015 and Caroline Lind was the 2014 guest speaker.

B U Y   T I C K E T S 

From left, rowers Adam Alt, Andrew Wright and Charles York pose with two time Olympic gold medal winner Caroline Lind at the 2014 Celebration of Rowing banquet.

From left, rowers Adam Alt, Andrew Wright and Charles York pose with two time Olympic gold medal winner Caroline Lind at the 2014 Celebration of Rowing banquet.

Rowing Club to Host Youth Open House on Oct 29 & 30

Oak Hollow Lake, High Point – High Point Rowing Club will host a free Open House for high school and middle school students (ages 12+) to learn more about the sport and meet members of the team at 2pm on October 29 & 30.

Use 3700 Waterview Road, High Point, NC for GPS directions. This will bring you into the lake entrance and our boats are on the right hands side of the parking lot. Participants should arrive on time and expect to stay 90 minutes. Wear flip flops and clothing suitable for the weather on the day.

R E G I S T E R    H E R E 

“Rowing is one of the most beautiful sports imaginable,” says club founder Gene Kininmonth. “There is this zen like rhythm to rowing that makes it a deeply personal experience and yet at the same time one of the ultimate team at the same time.”

The High Point youth program has competitive boys and girls rowing crews, making it the ideal cross over sport for serious athletes and students just looking for a new sport.

Click here for a list of the many reasons to row. 

For more information email Coach Gene contact@highpointrowing.com or call (336) 257-9009.

HPRC Senior Class of 2016 with their coaches Allie Davis and Gene Kininmonth.

HPRC Senior Class of 2016 with their coaches Allie Davis and Gene Kininmonth.